Why Therapy?
Life can feel hard for various reasons. It often involves facing challenges, making difficult decisions, and dealing with unexpected events. Those events can be due to personal struggles, circumstances out of our control, and the complications of relationships. It's a natural part of the human experience, but at times, those experiences can start to impact who we are, and our hopes for the future.
Taking the step to come to therapy and meeting a therapist for the first time can be a little nerve-wracking. If you are going to invest your time and resources, you want to know that you will be meeting with a therapist who is competent to address your needs and who truly sees you as the unique person you are. That's why Mended Hopes uses a client-centered approach...it's about you, and what you want to accomplish! It's like having a skilled confidant at the ready, with no distractions and no agendas.